The heart rate monitor book for outdoor and indoor cyclists: a Heart Zone training program

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Average Rating
Publisher:
Velo Press,
Pub. Date:
[2000]
Language:
English
Description
Two premier fitness experts show readers how to maximize their training by monitoring their heart rate as part of their workouts. They provide 25 workouts at three training levels; a heart rate chart showing the five heart zones athletes should reach; and a CD-ROM to log their program, gather information, and chart their progress.
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Grouping Information

Grouped Work ID 06831e84-5f12-5d64-106b-5998dc46e04f
Grouping Title heart rate monitor book for outdoor and indoor cyclists a heart zone training program
Grouping Author edwards sally
Grouping Category book
Last Grouping Update 2018-10-10 01:06:21AM
Last Indexed 2019-04-21 04:25:24AM

Solr Details

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accelerated_reader_point_value 0
accelerated_reader_reading_level 0
author Edwards, Sally, 1947-
author_display Edwards, Sally
available_at_vail Vail Public Library
detailed_location_vail Vail Public Library Non Fic & Classics
display_description
format_category_vail Books
format_vail Book
id 06831e84-5f12-5d64-106b-5998dc46e04f
isbn 9781884737800
item_details ils:.b18578512|.i25546946|Vail Public Library Non Fic & Classics|613.711 EDW|||1|false|false|||||On Shelf||vlnf||
itype_vail Non-fiction
last_indexed 2019-04-21T10:25:24.705Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_vail 613.711 EDW
owning_library_vail Vail Public Library
owning_location_vail Vail Public Library
primary_isbn 9781884737800
publishDate 2000
record_details ils:.b18578512|Book|Books||English|Velo Press,|[2000]|viii, 240 pages : illustrations ; 23 cm + 1 computer optical disc (4 3/4 in.)
recordtype grouped_work
scoping_details_vail
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b18578512 .i25546946 On Shelf On Shelf false true true false false true 2, 136, 137, 138, 139, 140
subject_facet Cycling -- Training, Exercise -- Physiological aspects, Heart rate monitoring
title_display The heart rate monitor book for outdoor and indoor cyclists : a Heart Zone training program
title_full The heart rate monitor book for outdoor and indoor cyclists : a Heart Zone training program / Sally Edwards & Sally Reed
title_short The heart rate monitor book for outdoor and indoor cyclists :
title_sub a Heart Zone training program
topic_facet Cycling, Exercise, Heart rate monitoring, Physiological aspects, Training
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