The abs diet workout: the six-week plan to flatten your stomach and keep you lean for life

Book Cover
Average Rating
Publisher:
Rodale,
Pub. Date:
2005.
Language:
English
Description
Designed for all fitness levels, this workout offers the simplest, most effective plan ever developed to strip away belly fat and replace it with lean, toned muscle!
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Grouping Information

Grouped Work ID0deefaf9-ef92-bc15-7413-9f90dbd15114
Grouping Titleabs diet workout the six week plan to flatten your stomach and keep you lean for life
Grouping Authorrodale press
Grouping Categorymovie
Last Grouping Update2018-10-10 01:06:21AM
Last Indexed2019-11-20 03:47:44AM

Solr Details

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accelerated_reader_reading_level0
auth_author2Zinczenko, David.
author2-roleRazor & Tie (Firm)
Rodale Press.
Zinczenko, David.
author_display
available_at_vailVail Public Library
detailed_location_vailVail Public Library Fic & Nonfic DVD
display_descriptionDesigned for all fitness levels, this workout offers the simplest, most effective plan ever developed to strip away belly fat and replace it with lean, toned muscle!
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id0deefaf9-ef92-bc15-7413-9f90dbd15114
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ils:.b26370761.i50654330Vail Public Library Fic & Nonfic DVDDVD 613.7 ABS1falsefalseOn Shelfvldvd
itype_vailDVD
last_indexed2019-11-20T10:47:44.029Z
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local_callnumber_vailDVD 613.7 ABS
owning_library_vailVail Public Library
owning_location_vailVail Public Library
primary_upc074645213293
publishDate2005
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b26370761DVDMoviesEnglishRodale, 2005.1 videodisc (60 min.) : sound, color ; 4 3/4 in.
recordtypegrouped_work
scoping_details_vail
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b26370761.i50654330On ShelfOn Shelffalsetruefalsefalsefalsetrue
subject_facetAbdominal exercises
Bodybuilding
DVD
Instructional videos
Muscle tone
Physical fitness
Video recordings
title_displayThe abs diet workout : the six-week plan to flatten your stomach and keep you lean for life
title_fullThe abs diet workout [videorecording] : the six-week plan to flatten your stomach and keep you lean for life / A Rodale Television Production ; Razor & Tie Direct, LLC
title_shortThe abs diet workout
title_subthe six-week plan to flatten your stomach and keep you lean for life
topic_facetAbdominal exercises
Bodybuilding
Muscle tone
Physical fitness
upc074645213293
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