T'ai chi: Beginner's level

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Average Rating
Series:
Publisher:
Peter Pan Industries,
Pub. Date:
[2002]
Language:
English
Description
Although this video clocks in at a full 60 minutes, it merely scratches the surface of this traditional health and fitness method. T'ai chi is one of the internal martial arts, and in addition to its tangible benefits of increasing health and fitness, many also practice it to achieve a more balanced personal sense of well-being. The t'ai chi exercise program is comprised of 60 short and simple movements known as the Yang Style Short Form, and Claire Hooten demonstrates the first 20 of these beneficial exercises here. This first volume is both informative and easy to understand, and provides a good introduction to the art and practice of t'ai chi. ~ Dan Macintosh, Rovi
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Grouping Information

Grouped Work ID1cb2ab5a-be6e-d6fb-c67f-2e638e3418d1
Grouping Titlet ai chi beginners level
Grouping Author
Grouping Categorymovie
Last Grouping Update2019-09-06 14:15:19PM
Last Indexed2019-11-20 03:26:16AM

Solr Details

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auth_author2Hooton, Claire.
author2-roleHooton, Claire.
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detailed_location_vailVail Public Library Fic & Nonfic DVD
display_descriptionPresents 20 of the 60 short, simple movements known as the Yang Style Short Form.
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primary_isbn9780739603611
primary_upc071083557965
publishDate2002
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b21439953DVDMoviesEnglishPeter Pan Industries, [2002]1 videodisc (60 min.) : sound, color ; 4 3/4 in.
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ils:.b21439953.i35249110On ShelfOn Shelffalsetruefalsefalsefalsetrue
seriesMethod
series_with_volumeMethod|
subject_facetPhysical fitness
Tai chi
Video recordings
title_displayT'ai chi. : Beginner's level
title_fullT'ai chi. Beginner's level [videorecording]
title_shortT'ai chi
title_subBeginner's level
topic_facetPhysical fitness
Tai chi
upc071083557965
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