Low-carb dieting for dummies

Book Cover
Average Rating
Publisher:
Wiley Pub.,
Pub. Date:
[2004]
Language:
English
Description

Reduce your weight, your cholesterol, and your blood pressure

Get the facts about carbs and get serious about improving your health

Curious about going low-carb? This plain-English guide explains the latest research behind reduced-carbohydrate diets, dispelling the myths and revealing how to navigate your way through the good and bad carbs to create a diet plan that works! You get delicious recipes and lots of tips to make your low-carb diet a success.

Discover ho to:

Stock a low-carb kitchen Prepare 75 tasty low-carb recipes Eat right while dining out Create both meat and vegetarian dishes Incorporate exercise into your day Maintain a low-carb lifestyle
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Grouping Information

Grouped Work ID2ea2c13a-b7a2-eadb-698f-c4bd4659817e
Grouping Titlelow carb dieting for dummies
Grouping Authorchauncey katherine b
Grouping Categorybook
Last Grouping Update2020-01-13 12:08:31PM
Last Indexed2020-01-24 02:51:24AM

Solr Details

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Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b25132568BookBooksEnglishWiley Pub., [2004]xxii, 334 pages : illustrations ; 24 cm.
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series For dummies
series_with_volume For dummies|
subject_facetDiet, Reducing
Dietary Carbohydrates -- administration & dosage
Low-carbohydrate diet
Low-carbohydrate diet -- Recipes
Popular Work
Recipes
title_displayLow-carb dieting for dummies
title_fullLow-carb dieting for dummies / by Katherine B. Chauncey
title_shortLow-carb dieting for dummies
topic_facetDiet, Reducing
Dietary Carbohydrates
Low-carbohydrate diet
administration & dosage
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