The art of breathing and centering

Book Cover
Average Rating
Publisher:
Audio Renaissance,
Pub. Date:
[1999]
Language:
English
Description
This life-enhancing program is now available on CDEveryday, you breathe over 20,000 times! This automatic, unconscious action can be more than simply life-sustaining-it can be life-enhancing. You can manage stress and pain, boost energy, improve concentration and promote your overall well-being. Gay Hendricks has taught these proven effective methods to thousands of clients and workshop participants around the world. Easy to learn, these exercises require no special equipment and can be used anywhere.
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Grouping Information

Grouped Work ID50bb1436-fe86-cbb4-9d02-976fccc0d1df
Grouping Titleart of breathing and centering
Grouping Authorhendricks gay
Grouping Categorybook
Last Grouping Update2020-01-04 01:21:46AM
Last Indexed2020-01-24 02:55:54AM

Solr Details

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authorHendricks, Gay.
author_displayHendricks, Gay
available_at_vailVail Public Library
detailed_location_vailVail Public Library Audio Books
display_descriptionExplores how breathing activities can help manage stress pain; boost energy; improve concentration; and, promote overall well-being.
format_category_vailAudio Books
format_vailCD
id50bb1436-fe86-cbb4-9d02-976fccc0d1df
isbn9781593975920
item_details
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
ils:.b25723376.i45060174Vail Public Library Audio BooksCD 158.1 HEN1falsefalseOn Shelfvlaud
itype_vailBook on CD
last_indexed2020-01-24T09:55:54.24Z
lexile_score-1
literary_formUnknown
literary_form_fullUnknown
local_callnumber_vailCD 158.1 HEN
owning_library_vailVail Public Library
owning_location_vailVail Public Library
primary_isbn9781593975920
primary_upc9781593975920
publishDate1999
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b25723376CDAudio BooksEnglishAudio Renaissance, [1999]1 audio disc (1 hr.) : digital ; 4 3/4 in.
recordtypegrouped_work
scoping_details_vail
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b25723376.i45060174On ShelfOn Shelffalsetruetruefalsefalsetrue2, 136, 137, 138, 139, 140
subject_facetBreathing exercises
Centering (Psychology)
Instructional and educational works
Sound recordings
title_displayThe art of breathing and centering
title_fullThe art of breathing and centering [sound recording] / Gay Hendricks
title_shortThe art of breathing and centering
topic_facetBreathing exercises
Centering (Psychology)
upc9781593975920
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