Journey of awakening: a meditator's guidebook
Ram Dass is an American psychologist and spiritual teacher who has studied and practiced meditation for many years. Here he shares his understanding and explores the many paths of meditation--from mantra, prayer, singing, visualizations, and " just sitting" to movement meditations such as tai chi--and suggests how you can find methods suitable for you. He illuminates the stages and benefits of meditative practice, and provides wise and often humorous advice on overcoming difficulties along the way.
|Grouped Work ID||51b1b0b6-cbbf-425e-c2a7-19ebdde4e965|
|Grouping Title||journey of awakening a meditators guidebook|
|Grouping Author||ram dass|
|Last Grouping Update||2018-10-10 01:06:21AM|
|Last Indexed||2020-01-24 02:05:56AM|
|detailed_location_vail||Vail Public Library Non Fic & Classics|
|owning_library_vail||Vail Public Library|
|owning_location_vail||Vail Public Library|
|title_display||Journey of awakening : a meditator's guidebook|
|title_full||Journey of awakening : a meditator's guidebook / by Ram Dass ; edited by Daniel Goleman with Dwarkanath Bonner and Ram Dev (Dale Borglum) ; illustrated by Vincent Piazza)|
|title_short||Journey of awakening|
|title_sub||a meditator's guidebook|
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