The vegetarian 5-ingredient gourmet: 250 simple recipes and dozens of healthy menus for eating well every day

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Author:
Publisher:
Broadway Books,
Pub. Date:
2001.
Edition:
1st ed.
Language:
English
Description
"Nava Atlas has solutions for maintaining sophisticated flavors in the dishes she creates and still manages to keep the ingredients healthy." -- Cooking Light Eating healthfully is a challenge for those with fast-paced lives. In The Vegetarian 5-Ingredient Gourmet, Nava Atlas pares meal preparation down to the essentials, using just a few high-quality ingredients in each delicious dish. Focusing on whole foods and fresh produce (with a little help from convenient natural sauces and condiments) she serves up a varied range of choices for everyday fare. More than 250 recipes include soups, salads, and pastas; grain, bean, and soy entrees; wraps and sandwich fillings; simple side dishes; fruit-filled finales; and more. The full-flavored fare made from five ingredients or less includes Curried Red Lentil and Spinach Soup; Greek-Flavored Potato Salad; Black Bean Nachos Grandes; Baked Barbecue Tofu and Peppers; and Miniature Fresh Fruit Tarts. Filled with ingenious shortcuts and sprinkled with kitchen wisdom and tips throughout, The Vegetarian 5-Ingredient Gourmet also offers the reader dozens of menu suggestions to help make meal planning effortless. From sophisticated (Mixed Greens with Pears, Cranberries, and Goat Cheese) to kid-friendly (Peanut Butter Noodles), here are recipes to suit every taste. Nava Atlas makes it simple for busy families or active singles to eat the kind of high-nutrient foods everyone needs and to enjoy the robust flavors everyone craves.
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Grouped Work ID8202c1b5-fa60-7586-d212-b3422db593f0
Grouping Titlevegetarian 5 ingredient gourmet 250 simple recipes and dozens of healthy menus for eating well every
Grouping Authoratlas nava
Grouping Categorybook
Last Grouping Update2019-06-04 01:06:49AM
Last Indexed2019-12-09 03:44:49AM

Solr Details

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authorAtlas, Nava.
author_displayAtlas, Nava
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item_details
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last_indexed2019-12-09T10:44:49.457Z
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literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_vail641.563 ATL
owning_library_vailVail Public Library
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primary_isbn9780767906906
publishDate2001
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b19451957BookBooks1st ed.EnglishBroadway Books, 2001.pages cm.
recordtypegrouped_work
scoping_details_vail
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b19451957.i29001663On ShelfOn Shelffalsetruetruefalsefalsetrue2, 136, 137, 138, 139, 140
subject_facetQuick and easy cooking
Vegetarian cooking
title_displayThe vegetarian 5-ingredient gourmet : 250 simple recipes and dozens of healthy menus for eating well every day
title_fullThe vegetarian 5-ingredient gourmet : 250 simple recipes and dozens of healthy menus for eating well every day / Nava Atlas
title_shortThe vegetarian 5-ingredient gourmet
title_sub250 simple recipes and dozens of healthy menus for eating well every day
topic_facetQuick and easy cooking
Vegetarian cooking
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