Power factor training: a scientific approach to building lean muscle mass

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Publisher:
Contemporary Books,
Pub. Date:
1997.
Language:
English
Description
Emphasizes very heavy overloading of the musculature and long rest periods between workouts, resulting in amazing gains in size and strength. This guide details the physiological principles of the program, answers specific training questions, and outlines a concise workout schedule. It is useful for bodybuilders.
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Grouping Information

Grouped Work ID851c4602-407b-91c2-5460-c6e5892a2764
Grouping Titlepower factor training a scientific approach to building lean muscle mass
Grouping Authorsisco peter
Grouping Categorybook
Last Grouping Update2019-07-10 01:06:15AM
Last Indexed2019-12-12 03:47:53AM

Solr Details

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auth_author2Little, John R., 1960-
authorSisco, Peter.
author2-roleLittle, John R.,1960-
author_displaySisco, Peter
available_at_vailVail Public Library
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id851c4602-407b-91c2-5460-c6e5892a2764
isbn9780809230716
item_details
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last_indexed2019-12-12T10:47:53.26Z
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literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_vail613.711 SIS
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owning_location_vailVail Public Library
primary_isbn9780809230716
publishDate1997
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b18503329BookBooksEnglishContemporary Books, 1997.pages cm.
recordtypegrouped_work
scoping_details_vail
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b18503329.i25410040On ShelfOn Shelffalsetruetruefalsefalsetrue2, 136, 137, 138, 139, 140
subject_facetBodybuilding -- Physiological aspects
title_displayPower factor training : a scientific approach to building lean muscle mass
title_fullPower factor training : a scientific approach to building lean muscle mass / Peter Sisco and John Little
title_shortPower factor training
title_suba scientific approach to building lean muscle mass
topic_facetBodybuilding
Physiological aspects
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