Finding your focus: practical strategies for the everyday challenges facing adults with ADD

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Publisher:
McGraw-Hill,
Pub. Date:
[2005]
Language:
English
Description

"Filled with tools, strategies, and checklistsand written with a fine understanding ofthe problems adults with ADD face daily.This book is a gift to all who read it."--Edward Hollowell, M.D., bestselling author of Driven to Distraction

Written by two expert ADD coaches with morethan 30 years experience, this practical handbookoffers adults with ADD practical techniques forcoping with common everyday challenges. These simpleproven strategies can help you focus attention,organize your thoughts, and manage time--soyou can avoid missing appointments and deadlines,handle social situations, and improve memory skills. Asafe alternative to prescription medications, it's a completehome program that anyone can do.

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Grouped Work IDb18e2605-7fc2-11f7-d3f1-b2a8e86f6adc
Grouping Titlefinding your focus practical strategies for the everyday challenges facing adults with add
Grouping Authorgreenbaum judith
Grouping Categorybook
Last Grouping Update2019-10-11 13:11:18PM
Last Indexed2019-11-18 03:46:18AM

Solr Details

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auth_author2Markel, Geraldine Ponte, 1939-
authorGreenbaum, Judith.
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ils:.b26284820BookBooksEnglishMcGraw-Hill, [2005]pages cm.
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subject_facetAttention-deficit disorder in adults -- Popular works
Popular works
title_displayFinding your focus : practical strategies for the everyday challenges facing adults with ADD
title_fullFinding your focus : practical strategies for the everyday challenges facing adults with ADD / Judith Greenbaum and Geraldine Markel
title_shortFinding your focus
title_subpractical strategies for the everyday challenges facing adults with ADD
topic_facetAttention-deficit disorder in adults
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