The healthy heart walking CD

Book Cover
Average Rating
Publisher:
Simon & Schuster Audio,
Pub. Date:
[1996]
Language:
English
Description
Walk your Way to Health and Well-Being Regardless of your level of fitness, you can improve your cardiovascular health, weight control, stress management, and overall well-being through a simple walking program. In the American Heart Association's Healthy Heart Walking CD, the leading crusader in the fight against heart disease and stroke presents two complete walking workouts to help you get started. Designed to be listened to again and again, whenever you have time for a half-hour fitness walk, The Healthy Heart Walking CD includes: - A 30-minute beginner's walk - A 30-minute intermediate walk -- for walkers ready for a faster pace - Original music written exactly to American Heart Association-recommended paces - Easy-to-do stretches and a diary in an illustrated booklet
Also in This Series
Staff View

Grouping Information

Grouped Work IDb258b0b7-3dbe-4e27-8281-a875fbb86eba
Grouping Titlehealthy heart walking cd
Grouping Authoramerican heart association
Grouping Categorybook
Last Grouping Update2018-10-10 01:06:21AM
Last Indexed2019-11-15 03:23:45AM

Solr Details

accelerated_reader_point_value0
accelerated_reader_reading_level0
auth_author2Moreno, Rita.
author2-roleAmerican Heart Association.
Moreno, Rita.
author_display
available_at_vailVail Public Library
detailed_location_vailVail Public Library Music
display_description
format_category_vailAudio Books
format_vailCD
idb258b0b7-3dbe-4e27-8281-a875fbb86eba
isbn9780743539494
item_details
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
ils:.b25475186.i47628340Vail Public Library MusicCD HEA1falsefalseOn Shelfvlmus
itype_vailMusic
last_indexed2019-11-15T10:23:45.01Z
lexile_score-1
literary_formUnknown
literary_form_fullUnknown
local_callnumber_vailCD HEA
owning_library_vailVail Public Library
owning_location_vailVail Public Library
primary_isbn9780743539494
primary_upc9781743539494
publishDate1996
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b25475186CDAudio BooksEnglishSimon & Schuster Audio, [1996]1 audio disc (approximately 1 hr.) : digital ; 4 3/4 in.
recordtypegrouped_work
scoping_details_vail
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b25475186.i47628340On ShelfOn Shelffalsetruetruefalsefalsetrue2, 136, 137, 139, 140
subject_facetFitness walking
Instructional and educational works
Sound recordings
Walking -- Health aspects
title_displayThe healthy heart walking CD
title_fullThe healthy heart walking CD [sound recording] / American Heart Association
title_shortThe healthy heart walking CD
topic_facetFitness walking
Health aspects
Walking
upc9781743539494
More Like This
Reviews from GoodReads
Loading GoodReads Reviews.