Easy wheat, egg and milk-free cooking: over 130 recipes plus nutrition and lifestyle advice

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Publisher:
Thorsons,
Pub. Date:
2001.
Edition:
Rev. & updated ed.
Language:
English
Description

130 recipes plus nutrition and lifestyle advice for eating healthily without wheat, egg or milk. Includes recipes and advice for children with restricted diets.

Wheat, milk and eggs are the three most common allergy-causing agents. Millions of people around the world would be healthier without these ingredients in their diets.

But wheat, milk and eggs have become such key elements of the western diet and lifestyle that it's a problem to find straightforward, tasty recipes which do not contain these ingredients. That is why this book is a success - Easy Wheat, Egg And Milk Free Cooking is what it says it is - the answer to eating well and staying on top of food allergies and intolerances.

As well as recipes for soups, snacks and starters, main courses, biscuits, breads, cakes and puddings, Easy Wheat, Egg And Milk Free Cooking contains the all the essential advice - including shopping tips and kitchen cupboard basics - that you will need to stick to this diet.

All recipes are nutritionally balanced * Recipes are inventive and delicious * Author has researched the supermarkets and lists the basic common foods you can eat * Tips for holidays and eating out

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Grouping Information

Grouped Work ID d29a86f3-a443-62a4-5af8-abaf4785028d
Grouping Title easy wheat egg and milk free cooking over 130 recipes plus nutrition and lifestyle advice
Grouping Author greer rita
Grouping Category book
Last Grouping Update 2019-01-01 01:10:20AM
Last Indexed 2019-05-22 04:45:52AM

Solr Details

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author Greer, Rita, 1942-
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literary_form_full Non Fiction
local_callnumber_vail 641.563 GRE
owning_library_vail Vail Public Library
owning_location_vail Vail Public Library
primary_isbn 9780007103171
publishDate 2001
record_details ils:.b2069264x|Book|Books|Rev. & updated ed.|English|Thorsons,|2001.|vii, 184 pages ; 22 cm.
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ils:.b2069264x .i41567869 On Shelf On Shelf false true true false false true 2, 136, 137, 138, 139, 140
subject_facet Egg-free diet -- Recipes, Food allergy -- Diet therapy -- Recipes, Milk-free diet -- Recipes, Recipes, Wheat-free diet -- Recipes
title_display Easy wheat, egg and milk-free cooking : over 130 recipes plus nutrition and lifestyle advice
title_full Easy wheat, egg and milk-free cooking : over 130 recipes plus nutrition and lifestyle advice / Rita Greer
title_short Easy wheat, egg and milk-free cooking :
title_sub over 130 recipes plus nutrition and lifestyle advice
topic_facet Diet therapy, Egg-free diet, Food allergy, Milk-free diet, Wheat-free diet
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