The Long Covid Self-Help Guide: Practical Ways to Manage Symptoms
(Adobe EPUB eBook, Kindle Book, OverDrive Read)
Published:
Bloomsbury Publishing 2022
Format:
Adobe EPUB eBook, Kindle Book, OverDrive Read
ISBN:
9781399402019
Status:
Available from OverDrive
Description
The first practical, accessible self-help guide to managing symptoms of Long Covid.
More than 1 million people suffer from Long Covid in the UK (with 400,000 people suffering symptoms for over a year), and many more globally. Yet there is no clear guidance available to the general public, and lots of misinformation out there.
This handbook cuts through the confusing advice. Written by the medical experts working with Long Covid patients at one of the first specialist clinics set up, it is filled with helpful case studies and was written with the involvement of real Long Covid sufferers. The focus is on self-management with a simple, consistent message about improving symptoms.
Each chapter takes a different issue in turn and offers clear, friendly guidance on key areas such as breathlessness, psychological aspects, brain fog, fatigue, returning to exercise and returning to work.
More than 1 million people suffer from Long Covid in the UK (with 400,000 people suffering symptoms for over a year), and many more globally. Yet there is no clear guidance available to the general public, and lots of misinformation out there.
This handbook cuts through the confusing advice. Written by the medical experts working with Long Covid patients at one of the first specialist clinics set up, it is filled with helpful case studies and was written with the involvement of real Long Covid sufferers. The focus is on self-management with a simple, consistent message about improving symptoms.
Each chapter takes a different issue in turn and offers clear, friendly guidance on key areas such as breathlessness, psychological aspects, brain fog, fatigue, returning to exercise and returning to work.
Staff View
Grouped Work ID:
7627c817-e989-4e96-7e81-9151d346639b
Needs Update?:
No
Date Added:
Oct 18, 2023 14:36:58
Date Updated:
Oct 18, 2023 14:36:58
Last Metadata Check:
Apr 28, 2024 12:32:09
Last Metadata Change:
Feb 21, 2024 07:32:16
Last Availability Check:
Apr 28, 2024 12:32:13
Last Availability Change:
Feb 02, 2024 04:04:55
Last Grouped Work Modification Time:
Apr 30, 2024 20:56:12
OverDrive Product Record
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More than 1 million people suffer from Long Covid in the UK (with 400,000 people suffering symptoms for over a year), and many more globally. Yet there is no clear guidance available to the general public, and lots of misinformation out there.
This handbook cuts through the confusing advice. Written by the medical experts working with Long Covid patients at one of the first specialist clinics set up, it is filled with helpful case studies and was written with the involvement of real Long Covid sufferers. The focus is on self-management with a simple, consistent message about improving symptoms.
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More than 1 million people suffer from Long Covid in the UK (with 400,000 people suffering symptoms for over a year), and many more globally. Yet there is no clear guidance available to the general public, and lots of misinformation out there.
This handbook cuts through the confusing advice. Written by the medical experts working with Long Covid patients at one of the first specialist clinics set up, it is filled with helpful case studies and was written with the involvement of real Long Covid sufferers. The focus is on self-management with a simple, consistent message about improving symptoms.
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- tableOfContents
- The Contributors
Introduction by Anton Pick
Chapter 1: What Is Long Covid? by Emily Fraser and Helen Davies
Chapter 2: Managing Fatigue by Rachael Rogers
Chapter 3: Managing Breathlessness by Emma Tucker
Chapter 4: Sleep And Long Covid by Chris Turnbull with Emily Fraser, Rachael Rogers and Helen Davies
Chapter 5: Return To Physical Activity by Suleman Latif with Julia Newton and Chris Speers
Chapter 6: Psychological Considerations by Daniel Zahl
Chapter 7: Managing Loss Of Smell by Christine Kelly
Chapter 8: Other Long Covid Symptoms by Anton Pick, Emily Jay, Lisa Burrows, Andrew Lewis and Rohan
Wijesurendra
Chapter 9: Return To Work by Ruth Tyerman and Rachael Rogers with Andy Tyerman
Appendix 1: Reviewing Your Job Prior To Return To Work by Ruth Tyerman and Rachael Rogers with Andy Tyerman
Appendix 2: Return To Work Plan by Ruth Tyerman and Rachael Rogers with Andy Tyerman
Appendix 3: Investigations by Emily Fraser And Helen Davies
References And Resources
About The Contributors
Acknowledgements
Index - bisacCodes
- code: HEA039120
- description: Health & Fitness / Diseases / Respiratory
- code: HEA039150
- description: Health & Fitness / Diseases / Chronic Fatigue Syndrome
- code: PSY036000
- description: Psychology / Mental Health
Formats
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Works on all eReaders (except Kindles), desktop computers and mobile devices with reading apps installed.
Kindle Book
Works on Kindles and devices with a Kindle app installed.
OverDrive Read
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| Library | Owned | Available |
|---|---|---|
| Shared Digital Collection | 1 | 1 |
| Vail Public Library | 0 | 0 |
