The complete idiot's guide to total nutrition
(Book)
Author:
Published:
Indianapolis, IN : Alpha Books, [2003].
Format:
Book
Edition:
3rd ed.
ISBN:
0028644247
Physical Desc:
xxiv, 432 pages : illustrations ; 24 cm
Status:
Vail Public Library Non Fic & Classics
613.25 IDI
Description
Good health starts with good nutrition. With all the constant debate over diet fads, proper nutrition is slipping through the cracks. This revised and updated guide places the emphasis on good health by informing families of everything they need to know to get the best nutrition - from daily vitamin and mineral intake and facts about fats and cholesterol, to advice on shopping for healthy foods, and much more. -Includes updates to the USDA's Food Guide Pyramid -New numbers for blood pressure and sodium intake -A section onhelping overweight children -New fiber recommendations for kids -A new section on macrobiotics andraw diets Download a sample chapter.
Subjects
LC Subjects
Staff View
Grouped Work ID:
d930c6b2-e2be-b887-754d-f9f28e3aec52
Record Information
| Last Sierra Extract Time | Mar 31, 2024 12:33:33 PM |
|---|---|
| Last File Modification Time | Mar 31, 2024 12:33:58 PM |
| Last Grouped Work Modification Time | Apr 19, 2024 09:02:09 PM |
MARC Record
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| 245 | 1 | 4 | |a The complete idiot's guide to total nutrition /|c by Joy Bauer. |
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| 246 | 3 | 0 | |a Guide to total nutrition |
| 246 | 3 | 0 | |a Total nutrition |
| 246 | 3 | 0 | |a Complete idiot's guide |
| 250 | |a 3rd ed. | ||
| 264 | 1 | |a Indianapolis, IN :|b Alpha Books,|c [2003] | |
| 264 | 4 | |c ©2003 | |
| 300 | |a xxiv, 432 pages :|b illustrations ;|c 24 cm | ||
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| 500 | |a Includes index. | ||
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| 948 | |a MARCIVE August, 2017 | ||
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