Release back pain: acupressure & gentle yoga sessions you can use anywhere
(Audio CD)
Author:
Published:
Boulder, CO : Sounds True Audio, [2003].
Format:
Audio CD
ISBN:
1591790875
Physical Desc:
1 audio disc (1 hr.) : digital ; 4 3/4 in. + 1 insert ((3 pages) : illustrations ; 12 cm).
Status:
Vail Public Library Audio Books
CD 617.5 GAC
Description
Description not provided
Staff View
Grouped Work ID:
c6173150-1ac2-e856-94d9-993095c005b7
Record Information
| Last Sierra Extract Time | Feb 25, 2024 11:41:23 AM |
|---|---|
| Last File Modification Time | Feb 25, 2024 11:41:45 AM |
| Last Grouped Work Modification Time | Feb 25, 2024 11:41:29 AM |
MARC Record
| LEADER | 02365cim a2200529Ia 4500 | ||
|---|---|---|---|
| 001 | 52892154 | ||
| 003 | OCoLC | ||
| 005 | 20051006170601.0 | ||
| 007 | sd fungnn---ee | ||
| 008 | 030821t20032003counnn g i eng d | ||
| 020 | |a 1591790875 | ||
| 028 | 0 | 2 | |a AW00720D|b Sounds True |
| 040 | |a KCK|b eng|c KCK|d OCLCQ|d BAKER|d E3V | ||
| 049 | |a E3VA | ||
| 082 | 4 | |a 615.822 | |
| 092 | 0 | |a CD 615.822|b GAC | |
| 100 | 1 | |a Gach, Michael Reed.|0 https://id.loc.gov/authorities/names/n82022406 | |
| 245 | 1 | 0 | |a Release back pain|h [sound recording] :|b acupressure & gentle yoga sessions you can use anywhere /|c Michael Reed Gach. |
| 264 | 1 | |a Boulder, CO :|b Sounds True Audio,|c [2003] | |
| 264 | 4 | |c ℗2003 | |
| 300 | |a 1 audio disc (1 hr.) :|b digital ;|c 4 3/4 in. +|e 1 insert ((3 pages) : illustrations ; 12 cm). | ||
| 336 | |a spoken word|b spw|2 rdacontent | ||
| 337 | |a audio|b s|2 rdamedia | ||
| 338 | |a audio disc|b sd|2 rdacarrier | ||
| 490 | 1 | |a Guided self-healing practices on CD | |
| 500 | |a Compact disc. | ||
| 505 | 0 | |a Introduction (:56) -- Program overview (2:42) -- Chair routine for back relief (15:01) -- Floor back care routine (14:37) -- Acupressure back relief points (15:20) -- Gentle routine for severe pain (13:16). | |
| 650 | 0 | |a Hatha yoga|x Therapeutic use.|0 https://id.loc.gov/authorities/subjects/sh85149178 | |
| 650 | 0 | |a Acupressure.|0 https://id.loc.gov/authorities/subjects/sh85000760 | |
| 650 | 0 | |a Backache|x Prevention.|0 https://id.loc.gov/authorities/subjects/sh2007101775 | |
| 655 | 7 | |a Sound recordings.|2 lcgft|0 https://id.loc.gov/authorities/genreForms/gf2011026594 | |
| 655 | 7 | |a Instructional and educational works.|2 lcgft|0 https://id.loc.gov/authorities/genreForms/gf2014026114 | |
| 830 | 0 | |a Guided self-healing practices on CD. | |
| 902 | |a 060712 | ||
| 907 | |a .b2311423x | ||
| 948 | |a MARCIVE Comp, in 2022.12 | ||
| 948 | |a MARCIVE Comp, 09/2020 | ||
| 948 | |a MARCIVE Comp, 2018.05 | ||
| 948 | |a MARCIVE August, 2017 | ||
| 948 | |a MARCIVE extract Aug 5, 2017 | ||
| 989 | |1 .i39049735|b 1160002815434|d vlaud|g -|m |h 15|x 0|t 0|i 4|j 20|k 030930|n 11-03-2021 12:24|o -|s CD|a 617.5|r GAC | ||
| 994 | |a 02|b E3V | ||
| 995 | |a Loaded with m2btab.ltiac in 2022.12 | ||
| 995 | |a Loaded with m2btab.ltiac in 2020.09 | ||
| 995 | |a Loaded with m2btab.ltiac in 2018.06 | ||
| 995 | |a Loaded with m2btab.ltiac in 2017.08 | ||
| 998 | |e -|f eng|a vl | ||
Reviews from GoodReads
Loading GoodReads Reviews.
