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The art of breathing and centering
(Audio CD)

Book Cover
Average Rating
Published:
New York, NY : Audio Renaissance, [1999].
Format:
Audio CD
ISBN:
1593975929
Physical Desc:
1 audio disc (1 hr.) : digital ; 4 3/4 in.
Status:
Vail Public Library Audio Books
CD 158.1 HEN
Description

Explores how breathing activities can help manage stress pain; boost energy; improve concentration; and, promote overall well-being.

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Grouped Work ID:
77052a9d-42d4-c29f-8303-e3fc5bae87d5
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Record Information

Last Sierra Extract TimeMar 06, 2024 07:11:59 AM
Last File Modification TimeMar 06, 2024 07:12:16 AM
Last Grouped Work Modification TimeMar 06, 2024 07:12:06 AM

MARC Record

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500 |a Compact disc.
500 |a "Discover the powerful gifts of the air you breathe!"--Container insert.
5110 |a Read by the author.
520 |a Explores how breathing activities can help manage stress pain; boost energy; improve concentration; and, promote overall well-being.
650 0|a Breathing exercises.|0 https://id.loc.gov/authorities/subjects/sh85016700
650 0|a Centering (Psychology)|0 https://id.loc.gov/authorities/subjects/sh90004770
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655 7|a Instructional and educational works.|2 lcgft|0 https://id.loc.gov/authorities/genreForms/gf2014026114
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