Bouncin' in the house: a mini trampoline workout
(DVD)
Contributors:
Published:
Victoria, BC : Distributed by HiLine Videoworks, [2002].
Format:
DVD
Physical Desc:
1 videodisc (45 min.) : sound, color ; 4 3/4 in.
Status:
Vail Public Library Fic & Nonfic DVD
DVD 613.7 BOU
Description
Bouncing on a mini-trampoline takes the participant to a degree of aerobic activity that strengthens the heart muscle so it works more efficiency; reduces body fat, firms legs, abdomen, arms and hips; improves a sense of balance and increases agility. Beginner to level one with a stretch program included."
Subjects
LC Subjects
Other Subjects
Staff View
Grouped Work ID:
cef707a3-0007-0fd5-a46c-04497bc99082
Record Information
| Last Sierra Extract Time | Mar 06, 2024 07:11:59 AM |
|---|---|
| Last File Modification Time | Mar 06, 2024 07:12:13 AM |
| Last Grouped Work Modification Time | Mar 06, 2024 07:12:06 AM |
MARC Record
| LEADER | 02109cgm a2200445Ka 4500 | ||
|---|---|---|---|
| 001 | 53885734 | ||
| 003 | OCoLC | ||
| 005 | 20050613152340.0 | ||
| 007 | vd cgaizu | ||
| 008 | 031210s2002 bcc045 vleng d | ||
| 040 | |a UTT|b eng|c UTT|d OCLCQ|d HFZ | ||
| 049 | |a HFZA | ||
| 245 | 0 | 0 | |a Bouncin' in the house|h [videorecording] :|b a mini trampoline workout /|c produced by Fit as a Fiddle Productions. |
| 246 | 3 | |a Mini-trampoline workout | |
| 264 | 1 | |a Victoria, BC :|b Distributed by HiLine Videoworks,|c [2002] | |
| 300 | |a 1 videodisc (45 min.) :|b sound, color ;|c 4 3/4 in. | ||
| 336 | |a two-dimensional moving image|b tdi|2 rdacontent | ||
| 337 | |a video|b v|2 rdamedia | ||
| 338 | |a videodisc|b vd|2 rdacarrier | ||
| 505 | 0 | |a Mini-Tramp workout (29 min.) -- Stretch video (16 min.). | |
| 511 | 0 | |a Blanche Black, instructor. | |
| 520 | |a Bouncing on a mini-trampoline takes the participant to a degree of aerobic activity that strengthens the heart muscle so it works more efficiency; reduces body fat, firms legs, abdomen, arms and hips; improves a sense of balance and increases agility. Beginner to level one with a stretch program included." | ||
| 538 | |a DVD. | ||
| 650 | 0 | |a Exercise.|0 https://id.loc.gov/authorities/subjects/sh85046328 | |
| 650 | 0 | |a Physical fitness.|0 https://id.loc.gov/authorities/subjects/sh85101540 | |
| 655 | 7 | |a Video recordings.|2 lcgft|0 https://id.loc.gov/authorities/genreForms/gf2011026723 | |
| 700 | 1 | |a Black, Blanche.|0 https://id.loc.gov/authorities/names/no2006127125 | |
| 710 | 2 | |a Hiline Videoworks.|0 https://id.loc.gov/authorities/names/no2007061707 | |
| 902 | |a 060712 | ||
| 907 | |a .b25730290 | ||
| 948 | |a MARCIVE Comp, in 2022.12 | ||
| 948 | |a MARCIVE Comp, 2018.05 | ||
| 948 | |a MARCIVE August, 2017 | ||
| 948 | |a MARCIVE extract Aug 5, 2017 | ||
| 989 | |1 .i45187277|b 1160002413877|d vldvd|g -|m |h 1|x 0|t 0|i 0|j 124|k 050728|n 10-29-2018 22:15|o p|s DVD|a 613.7|r BOU | ||
| 994 | |a 02|b HFZ | ||
| 995 | |a Loaded with m2btab.ltiac in 2022.12 | ||
| 995 | |a Loaded with m2btab.ltiac in 2018.06 | ||
| 995 | |a Loaded with m2btab.ltiac in 2017.08 | ||
| 998 | |e -|f eng|a vl | ||
