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What your doctor may not tell you about anxiety, phobias, and panic attacks: the all-natural program that can help you conquer your fears
(Book)

Book Cover
Average Rating
Published:
New York : Warner Books, 2005.
Format:
Book
Edition:
1st ed.
ISBN:
044669181X
Physical Desc:
xiii, 288 pages ; 21 cm
Status:
Vail Public Library Non Fic & Classics
616.85 HUN
Description
Description not provided
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Grouped Work ID:
701965c2-86f8-bec2-77c1-73d9b6ffec6e
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Record Information

Last Sierra Extract TimeFeb 25, 2024 07:42:01 AM
Last File Modification TimeFeb 25, 2024 07:42:21 AM
Last Grouped Work Modification TimeFeb 25, 2024 07:42:08 AM

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24510|a What your doctor may not tell you about anxiety, phobias, and panic attacks :|b the all-natural program that can help you conquer your fears /|c Douglas Hunt.
250 |a 1st ed.
264 1|a New York :|b Warner Books,|c 2005.
300 |a xiii, 288 pages ;|c 21 cm
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504 |a Includes bibliographical references (pages [266]-280) and index.
5050 |a What your doctor may not be telling you -- Anxiety, phobias, and panic disorder -- Stress and adjustment disorders -- Finding natural relief -- Step 1: Get an accurate diagnosis -- Step 2: Start with natural therapies -- Step 3: Eat for energy -- Step 4: Get calming sleep -- Step 5: exercise to de-stress -- A final word: You can control your anxiety.
650 0|a Panic disorders|v Popular works.|0 https://id.loc.gov/authorities/subjects/sh2010105014
650 0|a Phobias|v Popular works.|0 https://id.loc.gov/authorities/subjects/sh2010105015
650 0|a Anxiety|v Popular works.|0 https://id.loc.gov/authorities/subjects/sh2009115096
650 0|a Self-help techniques.|0 https://id.loc.gov/authorities/subjects/sh85119759
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